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Showing posts with label yoga for beginners. Show all posts

KYLIE JENNER MAKEUP Tutorial

Insanely big pouty lips. This has been in the news lately all thanks to one Miss Kylie Jenner who insists that she gets such big lips only ...

Core Workouts improve and strengthen the core muscles and the abdominal muscles. They also give strength to muscles in the back and the pel...

How to do “ACRO YOGA POSES FOR BIRD FLOW” step-by-step and its benefits,it helps to strengthen the base’s core muscles , quads, hamstrings ...

The Butterfly Pose is also known as the Poorna Titali Asana. The butterfly pose is a simple exercise that can easily be performed after ev...