Stylecraze - Beauty - Yoga - Fitness: exercise

Showing posts with label exercise. Show all posts

Watch how to do jumping jack plank exercise - Stylecraze fitness

The JUMPING JACK PLANK EXERCISE is a very popular one. It is used as a warm up. It is good for the legs and the arms. It also guards us aga...

Watch how to do Scissor kicks for women abs

5:23 AM

The SCISSOR KICKS For Women Exercise is a good one. It works on the Transverse abdominal, the rectums abdominal and the obliques. This is ...

Watch how to do Side bridge exercise for Women

5:09 AM

Side Bridge Exercises to reduce waist fat and get flat abs. Watch how to do Side bridge exercise for Women

Ashtanga Yoga Poses For Treatment Of Cervical Spondylosis

4:05 AM

LEARN how to cure & manage neck pain and CERVICAL SPONDYLOSIS with Ashtanga yoga poses naturally. Watch Ashtanga Yoga Poses Fo...

Learn Power Yoga For Weight Loss In 10 Minutes

3:53 AM

We all need a healthy life to have a healthy life it is must to keep our body weight in control. Overweight causes many problems. For peopl...

How To Do LUNGES WORKOUT

12:17 AM

LUNGES can be called an ideal form of exercise if you are looking at toning your legs and hips. These exercises do not need any special equ...

How To Do Standing OBLIQUE TWIST Exercise

10:56 PM

Standing OBLIQUE TWIST Exercise,The oblique exercise helps you in performing your daily activities that involves bending or twisting. The t...

Best Pilates Legs And Thighs Workouts For Beginners

4:06 AM

Pilates is a one such form of workout that gives your body good definition! The trouble areas where fat tends to accumulate is the thigh an...

Acro Yoga Poses For Bird Flow - Yoga for Beginners

12:34 AM

How to do “ACRO YOGA POSES FOR BIRD FLOW” step-by-step and its benefits,it helps to strengthen the base’s core muscles , quads, hamstrings ...

How To Do Butterfly Pose (Poorna Titali Asana) & Its Benefits

12:23 AM

The Butterfly Pose is also known as the Poorna Titali Asana. The butterfly pose is a simple exercise that can easily be performed after ev...

How To Do Tadasana (Mountain Pose) & Its Benefits - Best Yoga Videos

12:07 AM

Tadasana is one of the many poses of yoga that helps in the overall development of the body and certain body parts. Tadasana, when translat...

How To Do Jump Squat Workout

3:09 AM

This exercise energizes the whole body. It does not require any equipment and can be done anywhere. It is a great exercise for the heart. I...

How To Do HEEL RAISES EXERCISE

3:09 AM

Heel raise exercises are basically beneficial in improving the calf and can be done with weights or without them. They can be easily perfor...

How To Get Rid Of Double Chin With Exercise

3:09 AM

How many of us would love to have a chiseled face without any double chin? Well, I'm sure all of us would! A double chin can chan...

3 Best Exercise To Get An Hourglass Figure - Stylecraze Fitness

3:09 AM

The hour glass figure exercises aim at toning and trimming the middle body. An hourglass shaped body is where the hips and the bust are wid...

3 Easy Cardio Walking Workouts - Stylecraze Fitness

3:09 AM

Incorporating a few simple steps to your walking routine can make it into a walking cardio. This routine can improve your cardio vascular c...

5 Best Benefits Of Squats - Stylecraze Fitness

12:23 AM

As you grow older, it is important to adopt a workout routine that works best for you. Age makes us lose muscle mass, hence it is imperativ...

Cardio & Lower Body Workout At Home For Women

11:36 PM

Cardio workouts is one of the best way to revitalize your training session and burn those extra calories! Pump up your body and get your he...

Watch 4 Quick Exercises For Flat Stomach

11:58 PM

Don’t you all want to flaunt a flat belly? I’m sure we all do! Well, the task seems difficult but with some simple and easy exercises that ...

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Stylecraze - Beauty - Yoga - Fitness

Watch how to do jumping jack plank exercise - Stylecraze fitness

Watch how to do Scissor kicks for women abs

Watch how to do Side bridge exercise for Women

Ashtanga Yoga Poses For Treatment Of Cervical Spondylosis

Learn Power Yoga For Weight Loss In 10 Minutes

How To Do LUNGES WORKOUT

How To Do Standing OBLIQUE TWIST Exercise

Best Pilates Legs And Thighs Workouts For Beginners

Acro Yoga Poses For Bird Flow - Yoga for Beginners

How To Do Butterfly Pose (Poorna Titali Asana) & Its Benefits

How To Do Tadasana (Mountain Pose) & Its Benefits - Best Yoga Videos

How To Do Jump Squat Workout

How To Do HEEL RAISES EXERCISE

How To Get Rid Of Double Chin With Exercise

3 Best Exercise To Get An Hourglass Figure - Stylecraze Fitness

3 Easy Cardio Walking Workouts - Stylecraze Fitness

5 Best Benefits Of Squats - Stylecraze Fitness

Cardio & Lower Body Workout At Home For Women

Watch 4 Quick Exercises For Flat Stomach

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