Stylecraze - Beauty - Yoga - Fitness: workout

Showing posts with label workout. Show all posts

How To Do REVERSE LUNGES EXERCISE For Women

Lunges can be called an ideal form of exercise if you are looking at toning your legs and hips. These exercises do not need any special equ...

PILATES WORKOUTS FOR WEIGHT LOSS, Cores (Lower Backs & Abs)

4:34 AM

PILATES WORKOUTS FOR CORE & LOWER ABS. These exercies will help you to tone abs & remove belly fat.

How To Do LUNGES WORKOUT

12:17 AM

LUNGES can be called an ideal form of exercise if you are looking at toning your legs and hips. These exercises do not need any special equ...

How To Loose Belly Fat Fast - Stylecraze Fitness

4:44 AM

Worried about a protruding belly? Want to get rid of that excess fat? Then please read the instructions below:There are five exercises whic...

4 Quick Yoga Stretches For Back Pain Relief

11:52 PM

Yoga for back pain (Yoga dolor de espalda) – Release your tight muscles and relieve from back pain by practicing these simple yoga stretche...

2 Simple Waist Exercises To Reduce Belly Fat - Stylecraze Fitness

1:25 AM

Waist exercises help to reduce fat and flab around the torso and waist area. Most of us desire a nice waist with no flab hanging on the sid...

How To Do Malasana (Garland Pose) & Its Benefits

4:23 AM

Malasana, or Garland Pose, is a yogi’s squat. In it you utilize the complete range of motion of the legs by bending the knees fully until t...

30 Day Squat Challenge - Warmup Exercises

4:11 AM

Warm up exercises before a workout is imperative. This is necessary to gradually escalate your heart rate, the circulation to various parts...

PILATES FOR BEGINNERS At Home - Stylecraze Fitness

4:05 AM

Pilates is a one such form of workout that gives your body good definition! The trouble areas where fat tends to accumulate is the thigh an...

How To Do Jump Squat Workout

3:09 AM

This exercise energizes the whole body. It does not require any equipment and can be done anywhere. It is a great exercise for the heart. I...

How To Do HEEL RAISES EXERCISE

3:09 AM

Heel raise exercises are basically beneficial in improving the calf and can be done with weights or without them. They can be easily perfor...

How To Get Rid Of Double Chin With Exercise

3:09 AM

How many of us would love to have a chiseled face without any double chin? Well, I'm sure all of us would! A double chin can chan...

3 Best Exercise To Get An Hourglass Figure - Stylecraze Fitness

3:09 AM

The hour glass figure exercises aim at toning and trimming the middle body. An hourglass shaped body is where the hips and the bust are wid...

3 Easy Cardio Walking Workouts - Stylecraze Fitness

3:09 AM

Incorporating a few simple steps to your walking routine can make it into a walking cardio. This routine can improve your cardio vascular c...

5 Best Benefits Of Squats - Stylecraze Fitness

12:23 AM

As you grow older, it is important to adopt a workout routine that works best for you. Age makes us lose muscle mass, hence it is imperativ...

5 Best Exercise To Lose Thigh Fat - Stylecraze Fitness

11:37 PM

One body image really makes a woman anxious and that is the size of her thighs. Several surveys have shown that 90% of women are quite unha...

How To Do Power Yoga HEADSTAND POSE (SIRSASANA)

2:31 AM

Instructor : Svati Patangay is a certified yoga and pilates instructor and a third degree Reiki healer. She has also successfully healed ki...

How To Do DOWNWARD FACING DOG POSE (Adho Mukha Svanasana)

10:50 PM

Svati Patangay is a certified yoga and Pilates instructor and a third degree Reiki healer. She has also successfully healed kids with autis...

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Stylecraze - Beauty - Yoga - Fitness

How To Do REVERSE LUNGES EXERCISE For Women

PILATES WORKOUTS FOR WEIGHT LOSS, Cores (Lower Backs & Abs)

How To Do LUNGES WORKOUT

How To Loose Belly Fat Fast - Stylecraze Fitness

4 Quick Yoga Stretches For Back Pain Relief

2 Simple Waist Exercises To Reduce Belly Fat - Stylecraze Fitness

How To Do Malasana (Garland Pose) & Its Benefits

30 Day Squat Challenge - Warmup Exercises

PILATES FOR BEGINNERS At Home - Stylecraze Fitness

How To Do Jump Squat Workout

How To Do HEEL RAISES EXERCISE

How To Get Rid Of Double Chin With Exercise

3 Best Exercise To Get An Hourglass Figure - Stylecraze Fitness

3 Easy Cardio Walking Workouts - Stylecraze Fitness

5 Best Benefits Of Squats - Stylecraze Fitness

5 Best Exercise To Lose Thigh Fat - Stylecraze Fitness

How To Do Power Yoga HEADSTAND POSE (SIRSASANA)

How To Do DOWNWARD FACING DOG POSE (Adho Mukha Svanasana)

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