Stylecraze - Beauty - Yoga - Fitness: fitness

Showing posts with label fitness. Show all posts

Watch how to do jumping jack plank exercise - Stylecraze fitness

The JUMPING JACK PLANK EXERCISE is a very popular one. It is used as a warm up. It is good for the legs and the arms. It also guards us aga...

Watch how to do Scissor kicks for women abs

5:23 AM

The SCISSOR KICKS For Women Exercise is a good one. It works on the Transverse abdominal, the rectums abdominal and the obliques. This is ...

Watch how to do Side bridge exercise for Women

5:09 AM

Side Bridge Exercises to reduce waist fat and get flat abs. Watch how to do Side bridge exercise for Women

Learn Power Yoga For Weight Loss In 10 Minutes

3:53 AM

We all need a healthy life to have a healthy life it is must to keep our body weight in control. Overweight causes many problems. For peopl...

How To Do REVERSE LUNGES EXERCISE For Women

4:43 AM

Lunges can be called an ideal form of exercise if you are looking at toning your legs and hips. These exercises do not need any special equ...

PILATES WORKOUTS FOR WEIGHT LOSS, Cores (Lower Backs & Abs)

4:34 AM

PILATES WORKOUTS FOR CORE & LOWER ABS. These exercies will help you to tone abs & remove belly fat.

Full Body Workout For Women At Home - HIIT Workouts

12:41 AM

Watch FULL BODY WORKOUT for women at home to build muscles, burn calories & increase strength. These workouts will help you to build mu...

How To Do Standing OBLIQUE TWIST Exercise

10:56 PM

Standing OBLIQUE TWIST Exercise,The oblique exercise helps you in performing your daily activities that involves bending or twisting. The t...

How To Do SKATER LUNGES Exercise

10:50 PM

SKATER LUNGES Exercise,The targeted muscles in this exercise are the glutes, quadriceps and the core. The skater lunge is a combination of ...

How To Do PILATES FOR CORE & Flat Abs Workouts

10:44 PM

Pilates is a one such form of workout that gives your body good definition! The trouble areas where fat tends to accumulate is the thigh an...

How To Do INNER THIGH SQUAT Exercise - Stylecraze Fitness

10:28 PM

Most of us do not focus on other parts of our body when exercising. The worst part is that we hardly ever concentrate on the inner thighs. ...

HIIT Upper Body Workout at Home For Women - Upper Arms, Chest & Back

4:24 AM

LEARN how to do HIIT UPPER BODY WORKOUT AT HOME to quickly burn fat & build muscles. Watch the below video to learn Upper Body Workouts...

Best Fat Burning Workouts For Women - Stylecraze Fitness

3:52 AM

We all want to look fit and be healthy. Can this happen without us putting in the right amount of effort? The answer is a big NO! Burning t...

The Ultimate Six Pack Workout Routine

3:38 AM

To develop a great six pack, you have to be determined and hard working. The exercises that are mentioned below, aim at giving you a perfec...

3 Best Hiit Workouts You Can Do At Home - Stylecraze Fitness

3:17 AM

High intensity interval training or HIIT. Work out is the combination of high intensity and low intensity exercises. 1. Jump squats...

How To Loose Belly Fat Fast - Stylecraze Fitness

4:44 AM

Worried about a protruding belly? Want to get rid of that excess fat? Then please read the instructions below:There are five exercises whic...

Best Core Workout For Beginners

4:21 AM

Core Workouts improve and strengthen the core muscles and the abdominal muscles. They also give strength to muscles in the back and the pel...

Acro Yoga Poses For Bird Flow - Yoga for Beginners

12:34 AM

How to do “ACRO YOGA POSES FOR BIRD FLOW” step-by-step and its benefits,it helps to strengthen the base’s core muscles , quads, hamstrings ...

How To Do Butterfly Pose (Poorna Titali Asana) & Its Benefits

12:23 AM

The Butterfly Pose is also known as the Poorna Titali Asana. The butterfly pose is a simple exercise that can easily be performed after ev...

How To Do Tadasana (Mountain Pose) & Its Benefits - Best Yoga Videos

12:07 AM

Tadasana is one of the many poses of yoga that helps in the overall development of the body and certain body parts. Tadasana, when translat...

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Stylecraze - Beauty - Yoga - Fitness

Watch how to do jumping jack plank exercise - Stylecraze fitness

Watch how to do Scissor kicks for women abs

Watch how to do Side bridge exercise for Women

Learn Power Yoga For Weight Loss In 10 Minutes

How To Do REVERSE LUNGES EXERCISE For Women

PILATES WORKOUTS FOR WEIGHT LOSS, Cores (Lower Backs & Abs)

Full Body Workout For Women At Home - HIIT Workouts

How To Do Standing OBLIQUE TWIST Exercise

How To Do SKATER LUNGES Exercise

How To Do PILATES FOR CORE & Flat Abs Workouts

How To Do INNER THIGH SQUAT Exercise - Stylecraze Fitness

HIIT Upper Body Workout at Home For Women - Upper Arms, Chest & Back

Best Fat Burning Workouts For Women - Stylecraze Fitness

The Ultimate Six Pack Workout Routine

3 Best Hiit Workouts You Can Do At Home - Stylecraze Fitness

How To Loose Belly Fat Fast - Stylecraze Fitness

Best Core Workout For Beginners

Acro Yoga Poses For Bird Flow - Yoga for Beginners

How To Do Butterfly Pose (Poorna Titali Asana) & Its Benefits

How To Do Tadasana (Mountain Pose) & Its Benefits - Best Yoga Videos

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