How To Do DOWNWARD FACING DOG POSE (Adho Mukha Svanasana)

Svati Patangay is a certified yoga and pilates instructor and a third degree Reiki healer. She has also successfully healed kids with autism. DOWNWARD FACING DOG POSE (Adho Mukha Svanasana) its benefits and breathing technique.some of the steps of the downward facing dog pose Leg Raise,Twist.

Watch Downward Facing Yoga Dog Pose

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